This is a great book in assisting in understanding the struggles with weight. It was refreshing to read that others struggle with weight too. I saw myself in some of the stories and was glad the author decided to develop this book. This book lays the foundation for having an open discussion about weight. So many times some people believe some are overweight because they eat too much. However, there are other physical and mental struggles that lead to obesity.
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I received this book for free in exchange for my honest and unbiased review.