If You’re the Toxic Friend and You Know It, Clap Your Hands!

Recently, one of my friends asked this question on Instagram: “How do you know who is toxic?” My short response was you bring their toxic ways to their attention and they don’t try to change their ways. You find yourself in a constant struggle of not talking to them for awhile versus talking to them on a regular basis. It seems they act better after a hiatus, but alas their old toxic self shows up!

I used to believe toxic people didn’t know they were toxic. However, as I’ve matured I recognize they know their toxic and they don’t care. You know why they don’t care? They don’t care because they have the number one characteristic of a toxic person – they are selfish!

Their selfish ways show up constantly. Every activity has to revolve around them. Every conversation has to revolve around them, or they make the conversation about them.

You call the toxic person to vent about something you’re going through and this is how the conversation goes: First, they compare what you’re going through with something they have went or are going through. Then, somehow the conversation turns to be all about them! After you finish the conversation, you feel worse than you felt before you called them.

Another characteristic of toxic people is they are always the victim. Someone is always doing them wrong. They don’t do anything to anyone. They mind their business 🙄🙄. You know these are all lies because you know this person! They never take responsibility for their actions.

Then, toxic people like to monopolize your time. They want to be your ONLY friend. They don’t get along with any of your other friends. As a result, you can’t invite them to group outings. The toxic person not getting along with your other friends is their way to monopolize your time.

Furthermore, toxic people are users. Most of the time you interact with them, they need something. If you analyze your relationship, you will notice the toxic person always wants something from you. The relationship seems to always be you giving and the toxic person always taking.

Finally, another classic toxic person characteristic is they are never happy for you. If you tell them about your new job, they have to mention they wanted to work for that company and they didn’t get the job. They say you must know someone that works at the job. When you tell them about your financial increase, they have to mention how they need the increase more than you need the increase.

Toxic people leave you feeling drained surrounded with negativity. Their words and actions make you question your self-esteem and worth. The reality is the relationship is built on a foundation of jealousy. You may be wondering can any good come out of this relationship?! Yes, it can!

Here’s the good: As you grow and mature, you recognize toxic relationships have no place in your circle. You recognize there is nothing wrong with severing toxic ties and moving on with your life. You will more quickly identify toxic people before you have invested your time and energy in them.

If you read this post and recognize yourself, you are the toxic friend so clap, clap! Now that you see yourself, what are you going to do about it?

For those that have or have had toxic friends, how did you determine your friend was toxic? What did you do about it? Let’s talk about it.

Broken Humans

Broken as defined in the dictionary, “having been fractured or damaged and no longer in one piece or in working order.” Brokenness means “Forcibly separated into two or more pieces; fractured.” As you read those two definitions, you might have thought about a time that you were broken or in a state of brokenness. You may still be broken or in a state of brokenness. I’m here to tell you that you don’t have to remain broken or continue to be in a state of brokenness.

When we are broken, it’s difficult to continue on our life’s journey. Being in a constant state of brokenness hinders our ability to move on. As a result, the relationships we form doing our times of brokenness have a tendency to be broken.

These relationships are built on brokenness and once we choose to move from our place of brokenness the relationships cannot withstand our path to being whole. For this reason, we should not begin a new relationship while broken. We need to be working on being made whole.

Whole is being “in an unbroken or undamaged state; in one piece.” Being whole seems impossible but we can be once again be whole. What does it take to be made whole?

First, we have to be honest with ourselves and recognize we are operating from a place of brokenness. We sometimes wonder why we are so angry or almost anything can have us crying. We are broken.

Second, we have to want to be whole. If you don’t want to be whole, it doesn’t make sense to lie to ourselves and others that we want to be whole. It’s better to wait until you’re ready. I have needed to lose weight for years, but until I was ready I wasted my time along with the time of others. Now, I’m focused on being healthy and making continuous progress. You have to do whatever you decide to do for you!

Third, seek help. Do not be ashamed to admit you need help. There’s nothing wrong with going to counseling, finding a support group for your brokenness and even reading self-help books. I encourage you to see a professional therapist.

Once we are beyond our broken state, we will be able to see the scars from the healed wounds and help someone else. We can have healthy relationships built on trust and respect. We can be happy and free! We can be whole:

Friends – How Many Of Us Have Them?

I’m convinced that a lot of people don’t know how to be a friend. They don’t understand the actions or inactions of a friend. Essentially, if asked to describe what a friend looks like, they would fail.

Let me tell you what a friend is not. A friend is not someone that has to pledge allegiance only to you. A friend is not someone that has to dislike who you dislike and like who you like. These mean girl terms of friendships should’ve disappeared when we left elementary school. It’s unfortunate that some of us are still mean girls. We are frozen in time and have yet to mature into adulthood.

My BFF and I rarely have a phone conversation. We send random text from time to time. However, when we are fortunate to get together, it’s as if we have never been apart. The conversation continues like we have always been talking. I know that she has my back and I have hers. There’s no denying our bond

If you have friends or friends, you are fortunate. Treasure and cultivate those friendships. Don’t take them for granted. Some of you may wonder do you have any friends. Here are five signs that the people you are hanging with are not your friends.

1. They let you walk around all day with a visible booger in your nose for everyone to see.

2. They don’t tell you your breath stinks, or that you have a foul body odor.

3. They talk about you negatively to others.

4. They know you need a fashion makeover, but they just continue to let you look a hot mess in public.

5. They don’t tell you the truth. They would rather let you think you are right instead of calling you out on your foolishness.

If you have people in your life that fit these “friendship” signs, you need to let those people go. They are harmful to your positive growth. They are not adding any value to your life.

Whodini’s lyrics to the song “Friends” provides a great conclusion to defining a friend.  Here’s just some of the lyrics:

Friends, how many of us have them?

Friends, ones we can depend on

Friends, how many of us have them?

Friends, before we go any further

Lets be friends

Is a word we use everyday

Most the time we use it in the wrong way

Now you can look the word up, again and again

But the dictionary doesn’t know the meaning of friends

And if you ask me, you know, I couldn’t be much help

Because a friend is somebody you judge for yourself

Some are okay, and they treat you real cool

But some mistake kindness for bein’ a fool

We like to be with some, because they’re funny

Others come around when they need some money

Some you grew up with, around the way

And you’re still real close too this very day

Homeboys through the summer, winter, spring and fall

And then there’s some we wish we never knew at all

And this list goes on, again and again

But these are the people that we call friends

Read more at http://www.songlyrics.com/whodini/friends-lyrics/#Juo467wHjoTCvX8u.99

The Friend Code

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I’m convinced that some people do not know the definition of the word friend, and do not know how to be an authentic friend. To understand the lack of friendship principles of others would require a different post and more time. I was reviewing the various friends that have or still are in my life, and I created some friend categories.

The Needy Friend – we all have these type of friends. You only hear from them during a crisis, drama or when they want you to do them a “favor.” You know when their world is cohesive because they are MIA in your text and call logs.

The It’s All About Me Friend – whenever you talk to them the conversation revolves around their life. Anything you say they have a way if making it about them. If you call them because you need to vent, they end up taking over the conversation and it becomes their vent session.

The I’m Busy Friend – this is the friend who never makes time for their friends. They are always too busy. They neglect the friendship by not investing any time in the friendship. Oh, but let them enter a crisis phase! They answer your calls on the first ring. Before you complete your text, they are texting you!

The Talk Too Much Friend – they can’t keep a secret to save their life. They tell everything. If you want the word to be disseminated, this is who you tell. This is the entertaining friend. You always have a good time with this friend!

The I Have A Man/Woman Friend – whenever they have a man/woman in their lives, they kick ALL of their friends to the curb! They can’t go anywhere with you anymore because they spend all of
their free time with their man/woman. You won’t hear from them until there is trouble in paradise…

The I Got Yo Back Friend – this is the friend we all need. Their picture should be posted by the word friend. They are a confidant, advocate and will tell you when you’re wrong. You don’t have to talk every day, but when you do it’s like the comversation never stopped. They have your best interest at heart. If you need someone to pray, they are the one. A real friend.

Take a real assessment of yourself and determine what kind of friend are you. If you want to know the truth, ask your friends. Now, what actions are you going to take to be a better friend?

*Image courtesy of stockimages*