Marriage Is A Triathlon – Not A Sprint!

Recently, I was watching a video about training for a triathlon. A triathlon is a race that is split into three different activities: swimming, biking and running. Let me provide my disclaimer that I’m not ready for a triathlon. First, I have to learn how to swim. Learning how to swim is on my 2019 bucket list.

Back to triathlon training. I was curious about the preparation for a triathlon. After watching the video, I realized that preparing for a triathlon is similar to preparing for a lasting marriage. Let me explain.

You can’t just wake up one morning and go complete a triathlon! There’s some preparation involved. That preparation requires commitment. You have to decide to train so many times a week in preparation for the triathlon. Marriage takes commitment. You have to take your vows seriously and be committed to demonstrating your vows by your actions.

A triathlon requires dedication. There will be some days you don’t feel like training. There will be some days you would rather be spending your time doing something else. There will be days you won’t like training. However, you have to train anyway and remain dedicated to being prepared for the triathlon.

Marriage requires dedication. There will be some days that you don’t want to be married. There will be some days you don’t like your spouse. There will be some days you would rather be doing something else. When those days come and trust me they will, you have to remain dedicated to your marriage.

A triathlon requires some essential gear: a bike, helmet, shoes, swimming cap, goggles and a trisuit to name a few. Without the essential gear, you hinder your chances of doing your best. You want to do your best.

There’s some essential marriage gear: love, good communication, good sex, honesty, God and prayer to name a few. If you don’t have the essential marriage gear, it will be difficult to have a lasting marriage. Essential marriage gear is necessary and beneficial to a good marriage.

A good marriage deserves a good foundation. A good foundation begins with commitment, dedication and the essential gear. Are you ready for your triathlon?

When You’re Drowning in Staying Woke and Being Deep

There are some folks that are just too woke and deep for their own good. When does good ol common sense kick in? When does analyzing the decisions and actions of others go to far? Quit trying to psychoanalyze every word and action. Let it go and recognize it is what it is. Some stuff is just not that deep!
Here are some mantras to remember to remove yourself from drowning in being woke and deep:

1. Everybody doesn’t have to agree with you.

2. It’s not your job to change my mind.

3. Speak your truth.

4. Every statement doesn’t require reading between the lines. Some people actually say what they mean, and mean what they say.

5. Self-inspection is free. Try it sometimes because maybe just maybe your lack of self-inspection is the real issue.

6. Quit passing your personal issues on to others. Deal with your issues!

7. Choose to place your soapbox on the shelf.

8. JUST LET IT GO!

Life Lesson From A Six Year Old


My daughter and I were discussing politics with my granddaughter. My granddaughter wouldn’t listen to us telling her she wasn’t old enough to vote. My daughter kept messing with her until my granddaughter calmly said TCOB.
We immediately asked, “What is TCOB?” She said, “Take Care of Your Own Business.” We laughed! I asked her, “Where did you learn that?” She said, “From my teacher at school. That’s what we say when somebody is in our business.” I said, “When you say TCOB, what does the person do?” She said, “They get out of your business.”

What an awesome life lesson for a six-year-old! She’s already learning to mind her own business, while keeping people out of her business. She’s being taught how to positively communicate what could be considered negative feedback to some.

Taking Care of Your Own Business requires focus and determination. If I’m taking care of my business, I don’t have time to focus on your business.

The next time someone tries to be in your business just tell them